Infrared Sauna
Perth

What is an Infrared Sauna?

An infrared sauna uses infrared light to directly heat your body, unlike traditional saunas that heat the air around you.

This deep-penetrating heat promotes detoxification, improves circulation, and aids in muscle recovery by raising your core temperature. Infrared saunas are known for their therapeutic benefits, including stress relief, enhanced skin health, and weight loss support.

Sessions in an infrared sauna provide a comfortable and effective way to improve overall wellness, making it a popular choice for those looking to rejuvenate both body and mind.

Types of Infrared Therapy & Their Benefits

  • Near-Infrared (NIR)

    Near-infrared wavelengths are the shortest and penetrate the skin's surface. They are particularly effective for wound healing, cell regeneration, and improving skin tone and elasticity. NIR is also known for promoting tissue repair and reducing inflammation.

  • Mid-Infrared (MIR)

    Mid-infrared wavelengths penetrate deeper than NIR, reaching muscles and connective tissues. MIR helps improve circulation, reduce pain, and alleviate muscle stiffness. It is ideal for those looking to enhance overall joint and muscle health.

  • Far-Infrared (FIR)

    Far-infrared wavelengths penetrate the deepest, promoting detoxification at the cellular level. FIR is most effective for reducing toxins, improving metabolism, and aiding in weight loss. It also helps in relieving chronic pain and enhancing cardiovascular health.

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Discover the advantages of infrared sauna sessions

Benefits of Infrared Sauna Therapy

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Detoxification

Infrared heat helps eliminate toxins from the body.

Relaxation

Promotes deep relaxation and stress relief.

Pain Relief

Eases muscle and joint pain.

Skin Health

Improves skin tone and elasticity.

Weight Loss

  • Boosts metabolism and burns calories.
Entrance to Belleza Salon which hosts the Bodywest massage room in Innaloo, welcoming visitors to a serene therapy environment.

What to Expect When You Book an Infrared Sauna Session:

Therapeutic and Relaxing Experience

When you book an infrared sauna session, you’ll enjoy a private, tranquil environment where gentle, soothing heat promotes relaxation and healing. The temperature is typically lower than traditional saunas, making it a more comfortable experience while still delivering significant health benefits like improved circulation, reduced inflammation, and enhanced detoxification.

Personalised Wellness

Our infrared sauna features adjustable heat settings, allowing you to tailor your session to your specific needs. Whether you’re aiming for deep detoxification, muscle relaxation, or skin health, the infrared technology ensures a gentle, effective experience that can be customised to meet your desired outcomes.

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Infrared Sauna Near Me?

Prepare to rejuvenate your body and mind. Our Infrared 2-Person Hemlock Sauna will be available in a month. Book your session now to experience the many benefits of infrared sauna therapy.

If you’re searching for an infrared sauna near you, Bodywest provides the perfect solution. Our sauna offers a range of health benefits, from improved circulation to skin rejuvenation.

Ready to try it out?

Book your infrared sauna session today to experience the many wellness benefits firsthand.

Infrared Sauna Calendar