Remedial Massage
Perth
Health Rebates Apply
Remedial Massage for Athletes: Deep Tissue and Trigger Points
Remedial treatments are great for athletes with specific issues or injuries. A 60-minute session includes about 10 minutes of assessment, consultation, and range of motion testing. This is followed by 40-45 minutes of treatment using techniques like trigger point therapy, deep tissue massage, muscle energy techniques, and stretching. The session ends with 5 minutes of retesting your range of motion and, if needed, a small exercise program to take home.
What is a Remedial Massage?
Remedial massage is a targeted therapeutic approach that focuses on treating specific muscle issues, injuries, and chronic pain.
This specialised massage technique is designed to identify and address areas of tension, promoting recovery and enhancing mobility. By using deep tissue techniques, trigger point therapy, and stretching, remedial massage helps alleviate pain, improve flexibility, and restore function to affected muscles and joints.
It’s ideal for those recovering from injury, dealing with muscular imbalances, or seeking to maintain optimal physical health.
Active Recovery with Tailored Remedial Massage Therapy
This type of remedial massage targets specific areas affected by injury or sore muscles. Some techniques may require your active participation. For a more comprehensive treatment, including relaxation massage to leave you feeling refreshed, we recommend booking a 1.5-hour session. Remedial Therapy can be covered by your private health insurance, and we can provide a receipt for you to claim your rebate.
What are the Benefits of a Remedial Massage?
Improved Range of Motion
Boosts flexibility and mobility with targeted treatments.
Pain Relief
Reduces pain from injuries and sore muscles effectively.
Injury Prevention
Regular sessions help prevent sports injuries by keeping muscles in optimal condition.
Enhanced Recovery
Speeds up the healing process, aiding faster recovery for athletes and active individuals.